According to the United States Department of Agriculture (USDA), vegetarians who eat milk products and eggs enjoy excellent health. Vegetarian diets are consistent with the Dietary Guidelines for Americans and can meet Recommended Dietary Allowances for nutrients...

Healthy Vegetarian Menus | Vegan Diets | Low Fat Diets Website

According to the United States Department of Agriculture (USDA), vegetarians who eat milk products and eggs enjoy excellent health. Vegetarian diets are consistent with the Dietary Guidelines for Americans and can meet Recommended Dietary Allowances for nutrients...

http://diet2bhealthy.com/review/Healthy-Vegetarian-menus.html  

Posted by healthveg7 on 2009-01-02 03:03:38
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