Training Tips on mtbike.mountainzone.com Website



Outline for Recovery -->

How Not to Overtrain
Fresh Juice vs. Burnt Toast

Each season, an athlete should have a purpose, a goal, and a reason for all the train

http://mtbike.mountainzone.com/2000/training/column2/html/index.html  

Posted by Copenkind on 2007-11-19 19:27:50
Filed under Mountain Bikes | Comments (0)

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