Anyone can practice martial art moves, but they are useless without endurance. Endurance is needed to resolve conflict. Endurance is needed to survive on the streets. The techniques in this program are applicable to martial arts practice, as well as everyday life by focusing on building up your stamina.

Martial Arts Training - Self Defense Website

Anyone can practice martial art moves, but they are useless without endurance. Endurance is needed to resolve conflict. Endurance is needed to survive on the streets. The techniques in this program are applicable to martial arts practice, as well as everyday life by focusing on building up your stamina.

http://media.putfile.com/Ground-Fighting-And-Striking  

Posted by groundfighting on 2007-10-03 05:52:34
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